Gather the focus and create clarity of mind with early morning Rise and Shine yoga.
The magic formula to kickstart your day with full potential:
Gently wake up with expanding your breath. Then move through a flow of yoga poses. Finally emerge into a relaxation to leave the class well balanced.
With Rise and Shine yoga you will launch into your day full with energy and glow.
Every Tuesday 7:50 – 8:50
Starting from 29 March 2022