Rise and Shine with early morning yoga

Gather the focus and create clarity of mind with early morning Rise and Shine yoga.

The magic formula to kickstart your day with full potential:

Gently wake up with expanding your breath. Then move through a flow of yoga poses. Finally emerge into a relaxation to leave the class well balanced.

With Rise and Shine yoga you will launch into your day full with energy and glow.

Every Tuesday 7:50 – 8:50

Starting from 29 March 2022