Hatha yoga Archives - Elize Yoga

Yoga classes in Mechelen

Welcome to elize.yoga!
Join Hatha yoga and Gentle yoga classes in Mechelen.

Hatha yoga
Tuesday 9:00 – 10:00
Wednesday 19:00 – 20:00

Gentle yoga
Wednesday 20:15 – 21:15

Location: Equilibrium, Stuivenbergbaan 33, 2800 Mechelen

You will be a part of a small and welcoming group (maximum 8 people). These yoga classes take place in a calm environment and are lead by an experienced teacher.

Hatha yoga and Gentle yoga classes are suitable for yogis of all levels and all ages. The level of intensity is adapted to the needs and possibilities of the participants.

Find out more about Hatha and Gentle yoga

A really forgiving, small, group with a fun, peaceful and experienced teacher. You’ll feel better right after the first session.
Goedele Godts

Prices (until 30.09.2021.)

1 class – 13 euro
5 classes – 60 euro
10 classes – 110 euro

Private classes and online classes are available. Submit you request.

June 7, 2020September 1, 2021 by elize.tikmane Tags: Equilibrium, Gentle yoga, Hatha yoga, Mechelen

About me

I am practicing Hatha yoga since 2004. During the past decades I have explored the movement and body in Laboratory of Stage Arts, as well as different dance, movement and improvisation workshops and performances in Europe. Moving to Belgium in 2012 brought me back to the path of Yoga, that I am sharing as a teacher since 2013.

My mission is to offer time and space for you to feel and hear your body. Help you find joy in movement and ease in stillness.

I believe in steady growth in strength and flexibility. My approach is gentle and observant with an eye for your specific needs and your unique body.

Since 2016 I am assisting and teaching in Yogalife Belgium yoga teacher training courses. I work closely together with my teachers Manoj Bhanot and Sanjeev Bhanot.