Tag: Hatha yoga

Currently teaching

New locations in Mechelen
starting from September 2019

Attend your weekly yoga classes in small groups at 2 new locations:

Monday:
Gentle yoga 18:45-20:00 (beginners, gentle movement)
Hatha yoga 20:15-21:30 (all levels)

Location: Den Abeel
Jozef Verbertstraat 61, 2800 Mechelen (map)

Tuesday:
Hatha yoga 9:00-10:15 (all levels)
&
Wednesday:
Hatha yoga 18:45-20:00 (all levels)
Gentle yoga 20:15-21:30 (beginners, gentle movement)

Location: Equilibrium
Stuivenbergbaan 33, 2800 Mechelen (map)

Other classes:

Yoga & Co
Yin Yang Yoga
Tuesday: 20:30-21:45
Wednesday 9:30-10:45

by elize.tikmane Tags: , , , , , ,

About me

I am practicing Hatha yoga since 2004. During the past decades I have explored the movement and body in Laboratory of Stage Arts, as well as different dance, movement and improvisation workshops and performances in Europe. Moving to Belgium in 2012 brought me back to the path of Yoga, that I am sharing as a teacher since 2013.

My mission is to offer time and space for you to feel and hear your body. Help you find joy in movement and ease in stillness.

I believe in steady growth in strength and flexibility. My approach is gentle and observant with an eye for your specific needs and your unique body.

Since 2016 I am assisting and teaching in Yogalife Belgium yoga teacher training courses. I work closely together with my teachers Manoj Bhanot and Sanjeev Bhanot.

by elize.tikmane Tags: , , , ,