Hatha yoga Archives - Elize Yoga

Yoga classes in Mechelen

Welcome to elize.yoga!
Join Hatha yoga and Gentle yoga classes in Mechelen.
You will be a part of a small and welcoming group (maximum 8 people). These yoga classes take place in a calm environment in Mechelen. Yoga classes are lead by an experienced teacher.

Hatha yoga and Gentle yoga classes are suitable for yogis of all levels and all ages. The level of intensity is adapted to the needs and possibilities of the participants.

Hatha yoga
Wednesday 19:00 – 20:00
Sunday 9:30 – 10:30

Gentle Yoga Series: Flow & Rest
Wednesday 20:15 – 21:30
Next series start November 9

Location: Equilibrium, Stuivenbergbaan 33, 2800 Mechelen00

Book your class

Find out more about Hatha and Gentle yoga

A really forgiving, small, group with a fun, peaceful and experienced teacher. You’ll feel better right after the first session.
Goedele Godts

Prices

1 class – 14 euro
5 classes – 65 euro
10 classes – 120 euro

Private classes and online classes are available. Submit you request.

About me

Elize Tikmane

I teach weekly Hatha yoga, Gentle yoga and Yin Yang yoga yoga classes in Mechelen area (Belgium). I offer Yin yoga and Yoga Nidra (deep relaxation) sessions too.

My intention is to create time and space for you to reconnect, to exercise, to feel and to observe your body. I give you a moment of respite to restore your energy. Above all, I am here to help you find joy in movement and ease in stillness. Therefore this is a chance for quality me-time.

My approach is gentle and observant. To begin with I keep an eye for your specific needs and your unique body. Further it is important for me to create inclusive, non-competitive environment. An environment where every participant has chance to grow steady in strength and flexibility.