Tag: yoga lessen

Yoga classes in Vrijbroekpark, Mechelen

Join outdoor yoga classes in Vrijbroekpark. Yoga classes in Mechelen on Wednesdays and Sundays. 

Sign me up for outdoor yoga

The yoga class takes place in open air in Vrijbroekpark. We are surrounded by trees and bird songs. You can move with your feet in the grass and gaze at the green leaves. Practicing yoga in nature is amazing!

You can expect dynamic movement when temperatures are cooler and gentle movement when the air is hot. This yoga classes in Mechelen are open to all levels.

Here are some practical things to consider:

  • Bring your yoga mat + blanket or a warm scarf for relaxation and to use as a cushion
  • Dress in layers + make sure you have warm socks on if the weather is cold
  • Mosquito repellant / sunscreen can be a good idea – we are located close to water
  • Bring water or tea with you to stay well hydrated

Meeting point:
10 minutes before the class we meet in front of the playground of Vrijbroekpark / Vrijbroekhof

Reserve your spot
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Yoga classes in Mechelen

Welcome to elize.yoga!
Join Hatha yoga classes in Mechelen. 
You will be a part of a small and welcoming group (maximum 10 people). These yoga classes take place in a calm environment in Mechelen. Yoga classes are lead by an experienced teacher.

Hatha yoga and Gentle yoga classes are suitable for yogis of all levels and all ages. The level of intensity is adapted to the needs and possibilities of the participants.

Hatha yoga
Wednesday 19:30 – 20:40 in Equilibrium praktijk
(spring and summer in Vrijbroekpark, when weather is good)
Location: Equilibrium, Stuivenbergbaan 33, 2800 Mechelen

Book your class

A really forgiving, small, group with a fun, peaceful and experienced teacher. You’ll feel better right after the first session.

Goedele Godts

Prices
1 class – 16 euro (first class 10 euro)
5 classes – 75 euro

Private classes and online classes are available. Submit you request.
Join Yin yoga class (Monday morning) or Yin Yang yoga class (every other Tuesday evening) with me in Allround Zen studio in Mechelen Zuid.

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About me

Elīze Tīkmane

I teach weekly Hatha yoga, Gentle yoga and Yin Yang yoga yoga classes in Mechelen area (Belgium). I offer Yin yoga and Yoga Nidra (deep relaxation) sessions too.

My intention is to create time and space for you to reconnect, to exercise, to feel and to observe your body. I give you a moment of respite to restore your energy. Above all, I am here to help you find joy in movement and ease in stillness. Therefore this is a chance for quality me-time.

My approach is gentle and observant. To begin with I keep an eye for your specific needs and your unique body. Further it is important for me to create inclusive, non-competitive environment. An environment where every participant has chance to grow steady in strength and flexibility.

Continue reading about me
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