Tag: yoga lessen

Yoga classes in Sport Vlaanderen Hofstade

Join outdoor yoga classes in Sport Vlaanderen Hofstade (aka Bloso domein) on Zenplatform. Yoga classes in Hofstade every Thursday evening at 20h00. June & August 2023.

The yoga class takes place on a special wooden platform – Zensportplatform in Sport Vlaanderen (aka Bloso Domein) in Hofstade, Zemst. It is surrounded by trees with a beautiful view to the lake and bird songs all around. Practicing yoga in nature is amazing!
You can expect dynamic movement when temperatures are cooler and gentle movement when the air is hot.
This yoga classes in Hofstade are open to all levels.
 
Here are some practical things to consider:
  • Bring your yoga mat + blanket or a warm scarf for relaxation and to use as a cushion
  • Dress in layers + make sure you have warm socks on if the weather is cold
  • Mosquito repellant / sunscreen can be a good idea – we are located close to water
  • Bring water or tea with you to stay well hydrated
Sign me up for outdoor yoga

How to get there:

The platform is located between the 2 bigger lakes in the forest outside on the fenced area of the beach.

By bicycle or on foot:
– coming from Hofstade / Mechelen-South: Enter the domain through at the entrance near the swimming pool of Hofstade. The easiest way is following the path between the 2 lakes and take a left just before coming in front of the gate of the beach. It can take a bit more than 10 minutes to reach the platform from this entrance.
– coming from Schiplaken: Enter the park near the entrance at the beach side and follow the road in between the buildings, with the main lake and beach on your left side.

By car: Park at the “strandparking”. Go direction the sports buildings at the beach and follow the path to the right. Keep in mind you have to pay for this parking.
Not afraid of a little walk? Park at the Swimming Pool in Hofstade. The parking is free. Enter the domain, and walk in between the 2 main lakes in the direction of the beach.

Map of the location of the Zenplatform by Sport Vlaanderen Hofstade:

ZenPaltform
Reserve your spot
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Yoga classes in Mechelen

Welcome to elize.yoga!
Join Hatha yoga and Gentle yoga classes in Mechelen. 
You will be a part of a small and welcoming group (maximum 8 people). These yoga classes take place in a calm environment in Mechelen. Yoga classes are lead by an experienced teacher.

Hatha yoga and Gentle yoga classes are suitable for yogis of all levels and all ages. The level of intensity is adapted to the needs and possibilities of the participants.

Hatha yoga
Wednesday 19:00 – 20:00 in Vrijbroekpark, Mechelen
Thursday 20:00 – 21:00 in Sport Hofstade Vlaanderen, Hofstade
Sunday 9:30 – 10:30 in Vrijbroekpark, Mechelen

Gentle Yoga Series: Flow & Rest
Wednesday 20:15 – 21:30
Next series start March 22

Location: Equilibrium, Stuivenbergbaan 33, 2800 Mechelen00

Book your class

Find out more about Hatha and Gentle yoga

A really forgiving, small, group with a fun, peaceful and experienced teacher. You’ll feel better right after the first session.

Goedele Godts

Prices
1 class – 14 euro
5 classes – 65 euro
10 classes – 120 euro

Private classes and online classes are available. Submit you request.

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About me

Elize Tikmane

I teach weekly Hatha yoga, Gentle yoga and Yin Yang yoga yoga classes in Mechelen area (Belgium). I offer Yin yoga and Yoga Nidra (deep relaxation) sessions too.

My intention is to create time and space for you to reconnect, to exercise, to feel and to observe your body. I give you a moment of respite to restore your energy. Above all, I am here to help you find joy in movement and ease in stillness. Therefore this is a chance for quality me-time.

My approach is gentle and observant. To begin with I keep an eye for your specific needs and your unique body. Further it is important for me to create inclusive, non-competitive environment. An environment where every participant has chance to grow steady in strength and flexibility.

Continue reading about me
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